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Beginning Runners, This is for You…

Marathon croppedChristine Hinton, Crofton’s own running coach (who I featured in Train Now for Running in Fall Races), is reaching out to beginning runners in Crofton and the surrounding area to help you get started.  Is it too corny to say she’s gonna help you “get off on the right foot”?  Haha.

Running 101 is a 10–week training program designed for non-runners and beginning runners who may wish to improve fitness and confidence.  It will build from week to week, beginning with a walk/jog to running the 5k distance… maybe even compete in a local 5k event at the end.  You should be in general good health and able to walk for 30 minutes continuously without difficulty, and will need a signed medical waiver.

Mark your calendars, because Running 101 begins at 9:30 a.m. on October 3, and will continue for 10 weeks.  You will meet at Crofton Country Club or at Christine’s house on Saturday mornings, depending on how many people sign up, and you will be expected to train daily on your own. 

For more information, visit www.TheRunningCoach.com or contact Christine at 410-562-2277 or (email) [email protected]

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Providing community and real estate information about the Greater Crofton Area is my way of attracting new D.C.-Baltimore area home buyers to our community while also keeping my neighbors informed and earning their real estate business.  Please click on 
Margaret Woda, Crofton REALTOR or call/text me at 301-346-2923 for help with your next home sale or purchase in the Greater Crofton Area.

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